A small change makes a big difference.
Resources
Book Suggestions
Individual Resources
Book Suggestions
Authentic Happiness by Martin Seligman; Mindsight by Dan J. Siegal; Seizure the Day by Brian Orend; The Depression Cure by Stephen S. Ilardi; Feel the Fear and Do It Anyway by Susan Jeffers; What's Right With You by Barry Duncan.
Couple Resources
Book Suggestions
Hold me Tight by Sue Johnson; Getting the Love you Want by Harville Hendrix; The New Rules of Marriage by Terrence Real; The Seven Principles for Making Marriage Work by John Gottman.
Family Resources
Book Suggestions
The Whole Brain Child by Daniel Siegel; How to Talk so Kids Will Listen by Joanna Faber; Unconditional Parenting by Alfie Kohn; The Teenage Brain by F. E. Jensen; Helping your Anxious Child by R. Rapee et al.
Newsletters
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