Resources

    Book Suggestions

Individual Resources

Book Suggestions

Authentic Happiness by Martin Seligman; Mindsight by Dan J. Siegal; Seizure the Day by Brian Orend; The Depression Cure by Stephen S. Ilardi; Feel the Fear and Do It Anyway by Susan Jeffers; What's Right With You by Barry Duncan.

Couple Resources

Book Suggestions

Hold me Tight by Sue Johnson; Getting the Love you Want by Harville Hendrix; The New Rules of Marriage by Terrence Real; The Seven Principles for Making Marriage Work by John Gottman.

Family Resources

Book Suggestions

The Whole Brain Child by Daniel Siegel; How to Talk so Kids Will Listen by Joanna Faber; Unconditional Parenting by Alfie Kohn;  The Teenage Brain by F. E. Jensen; Helping your Anxious Child by R. Rapee et al.